It’s Knot Just About Heights - Rope Skills Matter!

When it comes to working at heights, we tend to think about harnesses, scaffolding, and making sure your lunch doesn’t blow away in the wind. But there’s one often-overlooked skill that can make a huge difference to your safety and efficiency on the job: tying knots.

Yes, knots! That simple loop of rope could be the difference between a tool staying put or crashing to the ground, between secure access or a risky slip. Whether you’re on a roof, scaffold, or in a cherry picker, a well-tied knot is like a reliable mate—it’s got your back.

Why Knots Are a Big Deal in Height Safety

In Aotearoa, WorkSafe is pretty clear: when you’re working at height, you need to use the right gear, the right techniques, and make sure everything’s secure. That includes tools, loads, and most of all, yourself.

Knots aren’t just for sailors or scouts. In the construction, maintenance, and rope access world, the right knot can:

• Secure your tools so they don’t become dangerous projectiles.

• Anchor safety lines without slipping or coming undone.

• Save time by being easy to tie and untie, even with gloves on.

A Knot for Every Job

Not all knots are created equal. Each is made for a particular task.  Some are great for quick securing, others are all about load bearing. Learn the right ones, and you’ll be tying like a pro in no time. Or sign-up to one of our classes – Julian, our awesome instructor, has the best way to help you remember how!

The Alpine Butterfly Knot is the go-to when you need a secure loop in the middle of a rope without touching the ends. It’s perfect for isolating damaged sections, creating mid-line attachment points, or setting up multiple anchors. It holds steady under loads from any direction and, best of all, it’s still easy to untie afterwards — a real bonus after a long day on site.

The Fisherman’s Knot is the strong, silent type — once it’s tightened, it’s not letting go. Ideal for joining two ropes together. Just keep in mind that while it’s rock-solid, it can be stubborn to undo after bearing a heavy load.

The Half Hitch Knot is quick, simple, and handy. It’s often used to temporarily secure gear or as a backup to another knot.

The Single Figure 8 Knot is the classic stopper knot — a small but mighty safety measure that stops a rope from slipping through your gear or hands. It’s easy to tie, quick to check, and an essential tool for anyone working at height or around rope systems.

The Double Figure 8 Knot is your anchor-point powerhouse. It creates a strong, fixed loop at the end of a rope, perfect for securing to harnesses, anchor points, or rescue systems. It’s strong, secure, and easy to inspect — everything you want when safety is non-negotiable.

A Small Knot, A Big Impact

It might just look like a twist of rope, but a knot can prevent:

• A load from swinging dangerously in the wind.

• Your harness line from loosening mid-task.

• A dropped spanner from denting the new ute in the car park.

One small skill can mean a whole lot when you’re 10 metres off the ground. And the best part? Once you learn it right, it becomes muscle memory.

At CCTA, we don’t just cover the big-ticket safety gear when we train you for working at heights, or any of our other trainings—we also make sure you understand the finer details, like knots, because in the real world, it all matters.

So next time you’re up high, remember:

It’s knot just about the height—it’s about staying tight, secure, and safe.

Kia kaha